![]() ![]() The mushroom also has high nutritional value, being low calorie and high protein. Improving mental wellness and decreasing fatigue.Improving the health and functioning of various organs, including the heart, liver, and kidneys.Regulating the symptoms of various conditions.Preventing, slowing the spread of, and treating cancer.This is because of higher levels of ganoderma lucidum polysaccharides. Red reishi are considered to be the most potent out of all the color variants. These potential medicinal properties have either not been extensively studied on humans, or there is conflicting evidence regarding them. Some of the other potential benefits may need more research. Multiple studies support the Mushroom Benefits to: ![]() The rich history of use combined with modern studies, provides a strong case for the medicinal benefits of the mushroom.ĭepending on what you plan to use reishi for, the effectiveness of it may vary. This makes it difficult to fully measure the effects they have on the human body. Many medicinal mushrooms only have a limited amount of scientific research done on them. Yellow reishi is "chicken of the woods.".These are actually not Reishi but look similar and may have lesser amounts of medicinal properties. Other colors include blue, black, yellow and white. However, it has a more delicate taste and is effective at immune support. Purple reishi, which is often referred to as black in modern times, is genetically similar to red. Red is the most well-known variety of reishi mushroom and is generally considered the most potent. There are over 2,000 varieties of reishi but traditional Chinese texts referred to only six colors. Over 400 different compounds can be found in reishi mushroom, including: It has many long term benefits and few side effects, leading to its rising global popularity and commercial cultivation. Ganoderma Lucidum are medicinal fungi fruit bodies that typically only grow in hot, humid locations within Asia. Here is a comprehensive guide on the health benefits of this amazing medicinal fungi. It was also believed to have the ability to strengthen heart function, increase energy, and boost memory capability. The traditional Chinese texts described reishi as having therapeutic, anti-aging, and tonifying effects. Pharaohs, nobles, and Chinese royalty were typically the only ones who could afford it. However, because of how difficult it was to find and harvest in the wild, it was quite expensive. Many believed reishi mushrooms prolonged life and prevented aging. Revered by Eastern medicine as the "queen of mushrooms." Reishi has been used since ancient times in a variety of cultures. ![]()
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